According to the American Foundation for Suicide Prevention, 3 in 4 of those who commit suicide give some warning of their intentions to a friend or family member. What are the warning signs of suicide
Warning signs of suicide may include:
- Increasing alcohol or drug use
- Giving away prized possessions
- Experiencing dramatic mood changes
- Withdrawing from friends, family and society
- Acting reckless or engaging in risky activities
- Threatening to hurt oneself or writing about wanting to do so
- Looking for ways to kill oneself by seeking access to firearms, available pills, or other means
- Feeling anxious, agitated, or unable to sleep or sleeping all the time
- Feeling trapped or desperate – like there’s no way out
- Feeling hopeless, seeing no reason for living
- Feeling rage or uncontrolled anger
*Source: National Suicide Prevention Lifeline
Note: The warning signs above are some typical behaviors which may be cause for concern. This list is not intended to be all inclusive and you should never attempt to diagnose a behavioral health issue.
If you, a friend or loved one are experiencing any of these warning signs, contact your Employee Assistance Program (EAP) for immediate help 24/7. 800-676-HELP (4357) A caring and professional EAP counselor can provide you with information and support regarding how to most effectively help, or provide you with other information about suicide prevention and mental health services. All EAP services are FREE and CONFIDENTIAL.